Wednesday, January 21, 2009

Detox is Over....PARTY!!!!!!

I finished my 10 day detox. Thank Heavens!!!! It wasn't so bad, and I actually learned alot about my eating habit. I think I lost about 10-12 lbs. I am not sure because I didn't measure or weigh beforehand. Jeff and HAnnah both notice a big difference. I just figured better start now or I will never do it. All I know is my jeans are mush looser and my belly roll isn't hanging over my pants anymore!!!!!! YAY!!!!!! NO more Belly roll!!! I am totally increasing my fiber everyday and really limiting my dairy and sugar. I feel so much better without those two things. Now lets just hope I can keep it off. It is kind of crazy how you don't crave sugar if haven't had it in a while. I still like my sweet treat after dinner, but I just chew gum instead. It's all psychological for me I guess. I don't know if I will do it again, but it was nice to try. It is hard cooking for my family and for me at the same time.

3 comments:

Becca said...

cute new background. Yay for detoxification! I wish you would post a pic of yourself now so I could see the new you. I am proud of you, that would be challenging. Did Ella get her letter from Emi?

Greg & Angel Johnson said...

you're gonna love me because i'm a GREAT commenter! you need to fill me in on this "detox" ideah. it sounds so interesting, and i am definately in need of getting rid of the nasty belly roll. i LOVE LOVE LOVE your pictures! beautiful family :-)

{The G Fam} said...

Emily- I don't know if you remember me or not. I'm Amanda Hall and I was in the Bluegrass Ward with you all way back when. I was friends with Rocky & Janalen Fischer. Your family is so cute. You only had 2 when I knew you. Anyway, I wanted to know if you would give me some info on the detox than you did. If it's not too much trouble, could you email me at amandajgraves@gmail.com Thanks so much and hope to hear from you soon!

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