Wednesday, January 21, 2009

Detox is Over....PARTY!!!!!!

I finished my 10 day detox. Thank Heavens!!!! It wasn't so bad, and I actually learned alot about my eating habit. I think I lost about 10-12 lbs. I am not sure because I didn't measure or weigh beforehand. Jeff and HAnnah both notice a big difference. I just figured better start now or I will never do it. All I know is my jeans are mush looser and my belly roll isn't hanging over my pants anymore!!!!!! YAY!!!!!! NO more Belly roll!!! I am totally increasing my fiber everyday and really limiting my dairy and sugar. I feel so much better without those two things. Now lets just hope I can keep it off. It is kind of crazy how you don't crave sugar if haven't had it in a while. I still like my sweet treat after dinner, but I just chew gum instead. It's all psychological for me I guess. I don't know if I will do it again, but it was nice to try. It is hard cooking for my family and for me at the same time.


Becca said...

cute new background. Yay for detoxification! I wish you would post a pic of yourself now so I could see the new you. I am proud of you, that would be challenging. Did Ella get her letter from Emi?

Greg & Angel Johnson said...

you're gonna love me because i'm a GREAT commenter! you need to fill me in on this "detox" ideah. it sounds so interesting, and i am definately in need of getting rid of the nasty belly roll. i LOVE LOVE LOVE your pictures! beautiful family :-)

{The G Fam} said...

Emily- I don't know if you remember me or not. I'm Amanda Hall and I was in the Bluegrass Ward with you all way back when. I was friends with Rocky & Janalen Fischer. Your family is so cute. You only had 2 when I knew you. Anyway, I wanted to know if you would give me some info on the detox than you did. If it's not too much trouble, could you email me at Thanks so much and hope to hear from you soon!

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