Wednesday, January 21, 2009
Detox is Over....PARTY!!!!!!
I finished my 10 day detox. Thank Heavens!!!! It wasn't so bad, and I actually learned alot about my eating habit. I think I lost about 10-12 lbs. I am not sure because I didn't measure or weigh beforehand. Jeff and HAnnah both notice a big difference. I just figured better start now or I will never do it. All I know is my jeans are mush looser and my belly roll isn't hanging over my pants anymore!!!!!! YAY!!!!!! NO more Belly roll!!! I am totally increasing my fiber everyday and really limiting my dairy and sugar. I feel so much better without those two things. Now lets just hope I can keep it off. It is kind of crazy how you don't crave sugar if haven't had it in a while. I still like my sweet treat after dinner, but I just chew gum instead. It's all psychological for me I guess. I don't know if I will do it again, but it was nice to try. It is hard cooking for my family and for me at the same time.